Well, i still regret getting the depo to this day. i kept saying "oh ive been skinny all my life im sure the depo wont make me fat". well, now im fat. im not sure but i believe ive gained about 20lbs!! where? my waist, stomach, boobs and ass. i now have love handles. what the fuck??!! tonight im pissed off and im going to start doing something about losing this weight. i need to get back into my size 0 jeans.
here are things im going to do
- get a waist clincher *****....2
buy a scale to monitor my weight *
add fruits and veggies to my diet. e.g apples and cabbages *****
- take my vitamins everyday!! (1500mg MSM, 5000mcg biotin, 1400mg flaxseed oil, 1000mg vitamin C with some added vits) *****
- do a colon/total body cleanse ***** .....1
- drink more waterrrrr, 2 litres a day *****
- get some real green tea not the fake one im drinking ***
- no meals after 7.30 PM (this will be hard) ****
-NO CHEATING…NO SODA. none of my beloved coke *****
My boyfriend, joe has told me not to get a scale and a few secs ago, a lady suggested the same thing. so the idea is to monitor the weight loss with the way your clothes feel. i might do this spend the money on the body cleanser instead
