-Wash twice a week and airdry i.e. CO wash once a week with V05 free me freesia conditioner and wash with burts bees baby bees shampoo bar the next wash day. I moisturise with kenra moisturising conditioner.
-Moisturise every night with elasta qp recoevery oil moisturiser and spray surge/rosewater/castor oil mixture on scalp
-Clarify once a month with kenra clarifying shampoo
-Henna every 3 months
-No heat i.e. no blowdrying or flatironing
-Relax every 12 weeks or more