I believe the last time i washed was saturday…or was it sunday? Anyhoo, im using nexxus emergencee at this moment. Since i dont have a bonnet dryer and even when i had one, i never used it, i just wore a shower cap and tied a towel on my head. Might leave it in for a few hours. I went to walmart to buy a V05 conditioner and they didnt have any…same with the one at morrow!! I had to 
get suave clarifying conditioner and i dont like it!! I have 2 huge bottles of 
tresemme conditioner so i guess i might as well use ’em up! I dont think i 
like that dove moisturiser. I like that its liquid and very 
light but frankly, that thing is not doing anything to my hair. I need something
more hard core I rinsed out the emergencee after about 45 minutes. Instructions were to wash and then condition but i didnt wash it out. I just rinsed very well,
 applied kenra MC and left it in for a few mins before rinsing out. Followed with
 kiehl’s leave in wixed with ashas elixir, applied elasta qp recovery 
and sealed my ends with castor oil. 

Next time, i will clarify so the treatment can penetrate better. So as from now on,
i will be clarifying and using emergencee once a month on the same day.

Im going to look at my regimen and see if i need to tweak anything. Well, i need to since im new to emergencee.